Taking the Plunge Against Fear

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Today I’m honored to share a guest post written by Barbara Latta, a writer friend. You may hold your breath during part of her story, but you’ll also be encouraged to trust God as she was. Barbara’s bio and information about her writing are underneath the post. Here’s Barbara:

I stood on the edge of the swimming pool garbed from head to toe in neoprene and encased in an inflated vest hooked to a heavy tank of air. Sparkling H2O lay before me ready to swallow my reluctant body if I would only jump in.

After my husband and our sons took a scuba diving course, they thought it would be a wonderful idea if Mom joined in the fun. There was just one problem. I was terrified of this type of baptism.

The water was my enemy. Instead of the recreation other people looked forward to, I saw an abyss that wanted to drown me.

The instructor yelled at me for holding up the class which persuaded me to hop in. I watched the surface fade into a distant memory as my body sank to the bottom. My heart pounded like a jackhammer. Instead of the slow, deep breaths a diver is supposed to take, mine were rapid and shallow.

After a few minutes at the bottom and some terrifying events caused by my anxiety, we surfaced. I couldn’t climb the ladder fast enough to get out. My nose burned from the chlorine I had sniffed into it. I took all my equipment off, threw it on the ground, and said, “I am leaving, and I won’t be back.”

My husband drove me home. I was embarrassed but couldn’t control the tears that ran down my face. I felt like a coward, yet I was too terrified to go back.

But I was so tired of being scared. I had lived with this apprehension all my life, and I was ready to get rid of it.

I asked the Holy Spirit for guidance, and He led me to this verse:

If I take the wings of the morning, and dwell in the uttermost parts of the sea, even there Your hand shall lead me.”

Psalm 139:9-10 NKJV
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I decided to return to the class. I memorized that scripture and kept it in my mind every time I got into the pool. At the end of the training, the smile in my picture on the certification card reflected the relief I felt.

The problems I encountered while submerged were because panic paralyzed me and kept me from thinking clearly and performing the tasks I had been taught. My focus was on what the water could do to me instead of the resources I had.

I was equipped with air. I was surrounded by people who could help me if I got into trouble. Most importantly, God was with me. If my thoughts had been on enjoying the adventure and learning a new skill, trepidation would not have won.

When we concentrate on our fears, we can’t go forward and follow our Father’s directives. If all we look at are the possibilities of failure, pain, or suffering, we are under the control of those negative thoughts.

When we concentrate on our fears, we can’t go forward and follow our Father’s directives. If all we look at are the possibilities of failure, pain, or suffering, we are under control of those negative thoughts. Share on X

Once we take that first step and do whatever we are afraid of, we conquer dread with faith in God. He knew what we would face in this life and left us instructions all through His Word not to cower with timidity. We have His Spirit for comfort and peace, and we know we will never be alone. His power is within us.

When I did change my thinking to the scripture the Lord gave me, I calmed down and finished the course.

Later, on a trip to the Caribbean the ocean loomed before me. Waves lapped against the diving platform I stood on. Panic threatened. After I stared at the sloshing adversary for a few minutes, I knew terror would only grow the longer I waited. I splashed into the sea and calmed myself with the fact that if I had done this before I could do it again.

Feelings of distress can return, but they can also be overcome each time.  

I will never be Jacques Cousteau, but I reached my goal of becoming a certified diver. And the best accomplishment was because I didn’t let faintheartedness stop me.

With the Almighty’s help, we can all take the plunge against fear.

Please share in the comments: What scriptures help you when terror threatens your peace?

Learn more about Barbara

Barbara Latta is the author of God’s Maps, Stories of Inspiration and Direction for Motorcycle Riders and has contributed to several anthologies and written for online devotion and article sites. Her latest contribution is to The Power to Make a Difference published by Lighthouse Bible Studies.

Barbara loves to travel, garden, snap photos and ride with her husband on his motorcycle. She is pursuing a certificate in biblical studies through Charis Bible College.

Her desire is to share the truths she has learned through the Word of God to help those in bondage to negative emotions become free and have an intimate relationship with our heavenly Father. Her blog can be found at www.barbaralatta.blogspot.com.  You can also connect with Barbara on Twitter @barbaralatta, Instagram @blatta2 and follow her on Facebook.

Some Trust in Chariots

JeannieWaters.com

My daughter’s attention was riveted to the tale of a brave mongoose who protected an Indian family by fighting cobras. Proud of my efforts to introduce her to classic literature and convinced she was now old enough, I read the story she’d selected, a cartoon-illustrated version of “Rikki-Tikki-Tavi” by Rudyard Kipling.

Have you ever made what you deemed a wise decision but lived to regret it?

“I loved Rikki-Tikki-Tavi, Mama. He was brave. But, Mama, what if cobras get into our house? We don’t have a mongoose. Can we buy a mongoose, Mama?”

“Honey, cobras don’t live in our part of the world, and no, we can’t buy a mongoose.”

“But one could come here, and get under the house, and come into my room,” she responded.

“I promise you cobras don’t live in our country. Rikki-Tikki-Tavi lived in India, and the author made the story up. It’s not true. Now go brush your teeth and get ready for bed, and I’ll come pray with you.”

“But, Mama, one might come here. I can’t go in the bathroom. Ask Daddy to check it first.”

Even after my husband checked, our little bookworm refused to budge from the sofa.

Oh, I know what I’ll do. Surely this will convince her.

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“Let’s look at the globe. Here’s where we live, and waaaaaay over here, on the other side of the world, is India. That’s where the story took place. Look at the huge oceans between us and India. See? No cobras can get to us.”

“They might be able to swim, Mama.”

Why did I read that story at night? Why did I read it at all?

No amount of words or geography lessons from tired parents could solve the argument.

Maybe if she talks to Daddy. She thinks he knows about everything, especially animals.

“Hey, I have an idea. Why don’t you call Granddaddy and ask him about cobras?”

She called my dad and returned from the kitchen smiling. “Granddaddy said cobras don’t live here. They live in India, and that’s far away. Granddaddy knows everything. I’m going to brush my teeth. Can we read “Rikki-Tikki-Tavi” again tomorrow night?”

What? That’s exactly what we said. But she believed her grandfather because “he knows everything.”  

Whom do you believe when you face fears? During the Covid-19 pandemic we hear advice from an alphabet soup of “experts.” CDC, WHO, FEMA, FDA, FOX, CBS, CNN, etc.                                

In addition to the acronyms, we’ve garnered advice from pastors, family, friends, social media platforms, and others. “Facts” presented by one source are disputed by another or changed the following day.

Three feet apart or six? Wear masks or don’t? It’s safe to go out; no, it’s not. Asymptomatic persons can carry the virus; no, they can’t. The conflict can frighten us and rob us of sleep.

Whom are we to believe? Who is credible? Are our sources basing their commentaries on God’s Word?

Satan, our enemy, uses fear to attack our peace, a fruit of God’s Spirit within believers’ hearts.

News updates serve a purpose, but they can also become incubators for panic. What protection does God’s Word offer?

When David faced physical enemies in battle, he said,

Some trust in chariots and some in horses, but we trust in the name of the Lord our God.

Psalm 20:7

Some of David’s enemies depended on horse-drawn chariots and mighty warriors to wage war. Armies with this equipment and personnel often decimated opponents on the battlefield.

When fear rears its ugly head, it’s easy to turn to the arsenal of strategies we’ve used in the past with some measure of success.  Although we should utilize God-given skills and resources, placing our faith in God is vital if we are to win against distress. His gifts equip us, but we depend on Him for victory.

Depending solely on our own abilities, money, the help of others or information brings short-term success at best and does little to yield long-term peace. Let’s ask ourselves: Where does my dependence lie today? Where do I turn when I’m afraid or anxious?

Some versions of Psalm 20:7 substitute remember or boast for trust. Surely David recalled the numerous times God granted him military and personal victory as he counted on continued protection.

Does remembering God’s work in your life fortify you to face uneasiness?

Remembering a few of God’s many names helps us focus on who He is—His character.

El Shaddai (Lord God Almighty)

Jehovah Shammah (The Lord is there.)

Jehovah Jireh (The Lord will provide.)

Jehovah Raah (The Lord my Shepherd) 1

Do one of these names of God or others comfort you in otherwise scary times?

In child-like faith, our daughter believed her granddaddy because of his proven record with her. In child-like faith, we can run to our Abba Father when enemies assail us. He actually DOES know everything and He cares for us.

Meditating on God’s names and His character reminds us of who He is. Perhaps in the face of battle, David focused on God’s faithfulness, His sovereignty, or His strength. Maybe at other times, the shepherd-king considered God’s lovingkindness or His longsuffering with His people.

Which traits of God help you to trust Him?

Whether our fear stems from the coronavirus, relational issues, financial concern, events in the news, or other sources, God’s names and His character remain the same. I hope you find encouragement today in the peace God offers to His followers. Jesus said,

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

John 14:27

Try listing the names of God and His character traits. Concentrating on one per day and finding related Bible verses helps us conquer anxiety.

Do you know someone who needs these truths? When the peace of Christ fills our hearts, others are drawn to Him. Hearing the way God calms our fears can encourage someone else.

Please share how concentrating on one of God’s names or an aspect of His character helps you fight fear.

This week when news alarms us, let’s say with David,

…We trust in the name of the Lord our God.

Psalm 20:7

Bible verses are from the ESV.

1 https://www.blueletterbible.org/study/misc/name_god.cfm

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