This afternoon, I paused from my work and took a lovely one-mile walk in my neighborhood. At least six different bird calls filled the air with music to walk by, and the newly-blooming trees and shrubs provided beautiful scenery. With a renewed frame of mind, I’m now ready to tackle…
Tag: rest
Evening Rest
Do you ever have difficulty “turning off” your mind when you lay your head on your pillow at night? I know this happens to me from time to time. Our brains like to work overtime! The human mind is fascinating. It can trap numerous facts, make decisions, and change focus…